Now Welcoming New Clients- support for infertility, pregnancy, motherhood and beyond

There are seasons when things feel heavier than expected, even when we’re doing our best to manage. From the outside, things may look fine. You might be functioning, showing up, caring for others, doing what needs to be done. And still — something inside feels heavy, tender, or harder than it used to.

This is often the moment people begin to wonder about therapy.

Not because everything is falling apart, but because holding it all alone no longer feels sustainable.

I’m now welcoming new clients, and I I think it is so important to remember:

You do not need to be in crisis to access therapy.

Perinatal therapy, infertility support, and counselling through motherhood are not only for moments of crisis — they can also offer steady support through uncertainty and change.

So many people wait until they’re overwhelmed, burnt out, or at a breaking point before reaching out for support. And while therapy can absolutely help in moments of crisis, it can also be a place of prevention, reflection, and steadier ground.

Therapy can support you when:

• You feel anxious, on edge, or emotionally exhausted

• You’re navigating uncertainty, waiting, or big decisions

• You feel disconnected from yourself or others

• You’re carrying grief, loss, or disappointment — even if it’s hard to name

• You want support through a transition, not just after one

You don’t have to justify needing support. Wanting help is enough.

What Therapy Can Offer

Therapy can support emotional wellbeing, nervous system regulation, personal insight and support your mental health fertility challenges, pregnancy, the transition into motherhood and through all of life's challenges.

Therapy isn’t about fixing you or telling you how to feel.

It’s a space to slow down. To make sense of what you’re carrying. To understand your nervous system and why certain seasons feel so intense.

Together, we might work on:

• Supporting your nervous system when anxiety or overwhelm feels constant

• Making space for grief, ambivalence, or mixed emotions

• Developing tools that are realistic for your actual life

• Exploring identity changes and transitions

• Feeling less alone inside your experience

Often, clients share that therapy becomes a place where they don’t have to perform or explain — where they can simply be honest.

Who I Work With

I provide perinatal therapy and counselling for women and couples navigating infertility, pregnancy, postpartum, parenthood and beyond

I work with women and couples navigating some of life’s most tender seasons, including:

• Infertility and the emotional toll of trying to conceive

• Pregnancy after loss or in the midst of uncertainty

• Perinatal anxiety and mood challenges

• Early motherhood and identity shifts

• Parenting transitions and relational strain

• Grief, loss, and complicated feelings that don’t fit neat categories

  But, this doesn't mean this is all you can bring to therapy. I am here to support you wherever you are at

  
  

My approach is gentle, relational, and trauma-informed. I believe deeply in care that is community-centred and grounded in compassion — especially during seasons that feel isolating.

A Gentle Invitation

If you’re looking for therapy, or support through infertility, pregnancy, postpartum, parenthood, or life transitions you don’t need to wait for a crisis to reach out.

If you’ve been wondering whether therapy could be supportive — even quietly — I want you to know that you’re welcome here.

You don’t need to have the right words. You don’t need a diagnosis. You don’t need to wait until things get worse.

Reaching out can simply be a way of saying: I don’t want to carry this alone anymore.

If that resonates, I’d be honoured to support you.

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