Blog

We are thrilled to introduce our new counselling intern Kim Byrne. Kim will be offering reduced cost counselling virtually throughout BC. A few words from Kim: Hi, I'm Kim she/her My approach is to create a warm and welcoming space where you can show up as you are. I believe counselling is about creating space to slow down, make sense of what you're carrying, and feel genuinely heard. I am a counsellor-in-training completing my Master of Education in School & Community Counse

This fall I will be offering Fertility Support groups online and in person in Comox. Groups are sponsored by the Butterfly Support Network and free to attend. They are open to anyone experiencing infertility who is looking for support and community.

Join me in celebrating the release of Barren- An Exploration of the Journey to Motherhood and engage in conversation about infertility and loss.

Infertility and pregnancy loss can have a profound impact on mental health yet many people move through these experiences feeling alone. I was recently honoured to take the stage to speak about these issues and share my story for She Speaks- Courageous Conversations that Change Everything . In this talk, I share my personal story of infertility, high-risk pregnancy, loss, and motherhood alongside reflections on the importance of community, connection, and being truly suppor

Early motherhood can be beautiful—and also really hard. You can love your baby deeply and still feel overwhelmed, lost, touched-out, anxious, or unsure of who you are now. Many moms feel like they should be coping better, enjoying every moment, or figuring it out faster. The truth is: this season is a lot . And you’re not meant to go through it alone. That’s why I’m offering The Becoming Circle , a mom and baby community for early motherhood, in partnership with Canopy Comox

The Importance of Perinatal Therapy Perinatal therapy, infertility support, and counselling through motherhood are not only for moments of crisis — they can also offer steady support through uncertainty and change. So many people wait until they’re overwhelmed, burnt out, or at a breaking point before reaching out for support. While therapy can absolutely help in moments of crisis, it can also be a place of prevention, reflection, and steadier ground. Therapy can support you