Blog

Early motherhood can be beautiful—and also really hard. You can love your baby deeply and still feel overwhelmed, lost, touched-out, anxious, or unsure of who you are now. Many moms feel like they should  be coping better, enjoying every moment, or figuring it out faster. The truth is: this season is a lot . And you’re not meant to go through it alone. That’s why I’m offering The Becoming Circle , a mom and baby community for early motherhood, in partnership with Canopy Comox

The Importance of Perinatal Therapy Perinatal therapy, infertility support, and counselling through motherhood are not only for moments of crisis — they can also offer steady support through uncertainty and change. So many people wait until they’re overwhelmed, burnt out, or at a breaking point before reaching out for support. While therapy can absolutely help in moments of crisis, it can also be a place of prevention, reflection, and steadier ground. Therapy can support you

As the days grow colder and the pace of life begins to soften, many of us find the holiday season to be a mix of tenderness, busyness, and complicated emotions. At Glacier Counselling, I hope to offer a warm moment of pause—a place to feel supported, grounded, and seen during this time of year. Below, you’ll find upcoming events, fertility support offerings, scheduling updates, and simple seasonal self-care ideas to help you move through the holidays with a little more ease.

Navigating infertility or pregnancy loss during the holiday season can feel isolating. This upcoming event offers emotional support, coping strategies, and a compassionate space to to help you survive the holidays with care and community.

Discover how perinatal couples counselling supports healthy relationships through fertility struggles, pregnancy, birth, and the postpartum transition.

Glacier Counselling is moving to Canopy Comox! Perinatal therapist Tasha Page offers in-person, virtual, and walk-and-talk therapy in a cozy, welcoming new space closer to home